Subject: Office Diet

How to Lose Weight at Work Without Doing Much

Here's the guide to calorie-burning activities and the number of calories per hour they consume.

Beating around the bush	75
Jumping to conclusions	100
Climbing the walls	150
Swallowing your pride	50
Passing the buck	25
Throwing your weight around (depending on your weight)	50-300
Dragging your heels	100
Pushing your luck	250
Making mountains out of molehills	500
Hitting the nail on the head	50
Wading through paperwork	300
Bending over backwards	075
Jumping on the bandwagon	200
Balancing the books	25
Running around in circles	350
Eating crow	225
Tooting your own horn	25
Climbing the ladder of success	750
Pulling out the stops	75
Adding fuel to the fire	160
Wrapping it up at the day's end	12

To which you may want to add your own favorite activities, including:

Opening a can of worms	50
Putting your foot in your mouth	3000
Starting the ball rolling	90
Going over the edge	25
Picking up the pieces after	350
Counting eggs before they hatch	6
Calling it quits	2

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